| Hatha
Yoga – The Energetics of Movement Transformation by Lillian
Irene Lovas In this article Lovas explores how movement can
be a way of motivating the inevitable changes that happen in our lives,
how movement can be applied to therapeutic change and personal transformation.
Yoga
Therapy by Dr Robert Monro and Venice Allan Yoga
therapy is a holistic therapy that draws on practices that have been part
of the traditional Indian health-care system for thousands of years, and
is an approach that has proved particularly effective in managing psychosomatic,
stress-related conditions, although it can be used to treat a wide range
of other disorders.
Teaching
Yoga to Young Schoolchildren by Lidia Flisek The benefits to
children are enhanced physical, emotional and psychological wellbeing
A Workshop with Sandra
Sabatini by Elizabeth Irvine The author, who was initially
exceedingly stressed out, late due to train cancellations, eloquently
describes an inspirational workshop she attended with the renowned yoga
teacher Sandra Sabatini, author of the book Breath the Essence of Yoga
- A Guide to Inner Stillness.
Yoga and Breathing
Exercises for Mother and Child by
Elizabeth Irvine Stress is not just for adults - adults and children
alike can become worn down by the pressures of day-to-day living. This
article offers a range of practical and fun remedies that adults can practise
with their children, based around yoga, breathing exercises and meditation.
Dru Yoga™
for Healing by Paulette
Agnew The gap between modern medicine, quantum physics and ancient
forms of health care, is closing fast. The science of Dru Yoga plays an
essential part in this journey of discovery, as it works to heal through
engaging heart power and through building bridges with therapeutic movement
sequences between body, mind, emotions and spirit.
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Links to other Yoga
web sites
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Yoga for Mothers
and Babies by Jan Williamson The practice of yoga
encompasses an holistic approach using physical movements (asanas), breathing
and relaxation techniques in order to establish a sense of awareness and
integration within each individual.
Yoga The Heart of Healing by Howard Kent While the ancient Greeks were postulating
that mind and body were interwoven, the sages of India were exploring
the same fundamental subject and coming to the same conclusion –
only they explored the subject more deeply and offered a combination of
intuitive research and applied disciplines, which they called yoga, or
the understanding of one-ness.
Yoga
Therapy by Robin E Monro A
definition: Yoga Therapy is the adaptation of yoga to a particular set
of people – those with health problems.
Partners
Yoga by Stewart Mitchell and Jan Williamson Yoga practice
is extremely versatile; it can be practised in solitude or in the more
social atmosphere of a class situation and can be modified to suit age,
ability and need.
Yoga
for Parkinson's by Jeanette Macturk
Research
has shown Yoga to be the most beneficial alternative therapy towards helping
people with Parkinson’s.
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