Articles about Psychospirituality

Note about this page: The latest issue of Positive Health magazine is published on the 4th Thursday of each month. The articles from that issue are placed on this web site on or about the same date.

Symbol Therapy by Ulli Springett This article describes the basic principles and applications of symbol therapy, a simple but highly effective therapeutic tool, which has been found to help a wide range of longstanding emotional and physical problems.

Emotional Detox - Lightening up body and spirit for positive benefits by Louise Smart The real benefits of detoxification - feeling purified, light, free and full of energy - are only truly achievable if the bodily experience of fasting, juicing or food elimination is accompanied by emotional detoxification, whereby we are able to contact, re-experience and release suppressed emotions.

The Art of Letting Go by Sylvia Clare This article, written by a former lecturer in psychology, discusses taking responsibility for our own lives, learning from past experience, making choices of how to behave, learning acceptance and changing one's perceptions.

Power Plants and Runes by Gayle Tighe The word rune means ‘a mystery’ and it is also believed to come from a root, meaning ‘to whisper’ and ‘a secret’. This is how the runes were passed on. The knowledge was a secret, which was whispered to select people to carry on the tradition.

The Human Design System: The Mechanics of the Tao by Richard Rudd When I was asked recently to sum up the essence of the Human Design System in one word, the word that instantly arose in my mind was ‘penetrating’. I did consider for a while the word ‘ruthless’, but then began to wonder what kind of new clients that might draw in…

Pain – Relationship Between Body and Psyche by Sue Green In this article I would like to propose a wandering around the question of living with physical pain.

Links to other Psychospiritual web sites

OH Cards: The Game of Inner Vision by Janine Moore If you need an ice-breaker in a room full of strangers, open up a deck of OH cards. According to their creator Ely Raman, 'The cards will get people talking and you won’t be strangers for long'.

An Exploration of Psychospiritual Psychotherapy by Sue Mansi There is an ongoing debate as to whether psychotherapy in its many forms is truly helpful to the individual, or whether it is, for the client, at best a meaningless self indulgence, and, at worst, completely unhelpful and possibly adding to the confusion already felt.

Emotional Clearing by John Ruskan It’s 1988. For some reason, I’m at a point in my life of reassessment – of looking at where I am and wondering why I’m there.

The Mystery of Change – Weaving a Way Ahead by Sue Green In my view, many people today sense that their lives need to go through some kind of 'radical questioning.' Without helpful ways to go through that process, we can become cocooned in an isolation that leaves us no way back, and not much sense of how to move forward.